Saara Nelson
About me
I am an attachment and trauma informed Dance Movement Psychotherapist, proficient in understanding the mind/body as an instrument of self-expression and its emotional and physical needs. Developing a positive relationship with the self, the people in our lives and the world around us can help towards more fulfilling life experiences and relationships.
I work with adults, children and young people.
I have an MA in Applied Theatre (2005) and an MA in Dance Movement Psychotherapy (2015). My continued professional development continues in attachment, trauma and somatic awareness. My deep curiosity about meditation, mindfulness and nature awareness also influence my method of practice.
My approach is person centered and the use of creative arts and metaphor are entirely client led. Sometimes when words are not enough or feel insufficient in our expression, the use of the arts can bring another depth to our therapeutic process.
I am an attachment and trauma informed Dance Movement Psychotherapist, proficient in understanding the mind/body as an instrument of self-expression and its emotional and physical needs. Developing a positive relationship with the self, the people in our lives and the world around us can help towards more fulfilling life experiences and relationships.
I work with adults, children and young people.
I have an MA in Applied Theatre (2005) and an MA in Dance Movement Psychotherapy (2015). My continued professional development continues in attachment, trauma and somatic awareness. My deep curiosity about meditation, mindfulness and nature awareness also influence my method of practice.
My approach is person centered and the use of creative arts and metaphor are entirely client led. Sometimes when words are not enough or feel insufficient in our expression, the use of the arts can bring another depth to our therapeutic process.
Fees
I start with an initial free phone chat up to 30mins. Face to face sessions are £50/hour.
I start with an initial free phone chat up to 30mins. Face to face sessions are £50/hour.
