Gail Webber
About me
Hello, my name is Gail and I am a certified advanced Emotional Freedom Techniques practitioner specialising in managing menopause and pain with natural techniques.
Emotional Freedom Techniques, also known as EFT or tapping is an evidence based talking therapy that has a physical component that helps to go deeper, faster. Whilst we talk about your pain, issue or difficulty we gently tap various points on the hand, head and upper body. EFT is used to gently clear the root causes of trauma symptoms, core issues, unhelpful behaviours and limiting/negative beliefs resulting in significant improvements in physical, mental and emotional well-being. Research shows that EFT calms the amygdala or fear centre of the brain allowing negative emotions that are stored there during traumas and incidents in our lives to be safely released. There is now a significant body of research evidence showing the effectiveness of EFT for a wide range of issues including PTSD, anxiety, depression, weight issues, addictions, pain and phobias. One of the key benefits of tapping is that you can learn to do it yourself to help to calm uncomfortable emotions that arise on a day to day basis.
In addition to EFT I am able to provide you with diet and lifestyle advice to enhance your mood and accelerate your recovery.
There are many paths to health and I love to work with my clients to ensure that we decide together the most appropriate route for them at this moment in time. I often find that the most important element of any session is the opportunity for the client to talk in confidence without judgement and express their opinions and desires as we work together as a team on their healing journey.
Hello, my name is Gail and I am a certified advanced Emotional Freedom Techniques practitioner specialising in managing menopause and pain with natural techniques.
Emotional Freedom Techniques, also known as EFT or tapping is an evidence based talking therapy that has a physical component that helps to go deeper, faster. Whilst we talk about your pain, issue or difficulty we gently tap various points on the hand, head and upper body. EFT is used to gently clear the root causes of trauma symptoms, core issues, unhelpful behaviours and limiting/negative beliefs resulting in significant improvements in physical, mental and emotional well-being. Research shows that EFT calms the amygdala or fear centre of the brain allowing negative emotions that are stored there during traumas and incidents in our lives to be safely released. There is now a significant body of research evidence showing the effectiveness of EFT for a wide range of issues including PTSD, anxiety, depression, weight issues, addictions, pain and phobias. One of the key benefits of tapping is that you can learn to do it yourself to help to calm uncomfortable emotions that arise on a day to day basis.
In addition to EFT I am able to provide you with diet and lifestyle advice to enhance your mood and accelerate your recovery.
There are many paths to health and I love to work with my clients to ensure that we decide together the most appropriate route for them at this moment in time. I often find that the most important element of any session is the opportunity for the client to talk in confidence without judgement and express their opinions and desires as we work together as a team on their healing journey.
Menopause Workshop
During this workshop I will be bringing together my knowledge of hormones and natural ways for balancing them through diet and lifestyle plus EFT to help to you to manage menopause symptoms naturally and more effectively.
During this workshop I will be bringing together my knowledge of hormones and natural ways for balancing them through diet and lifestyle plus EFT to help to you to manage menopause symptoms naturally and more effectively.
Fees
I offer hourly sessions for £60.
I offer hourly sessions for £60.
Contact
If you would like a free discovery call please call me on 07923293330, email me at [email protected] or take a look at my website www.activenaturalhealth.co.uk
If you would like a free discovery call please call me on 07923293330, email me at [email protected] or take a look at my website www.activenaturalhealth.co.uk
