Jennifer James
Biodynamic Massage Therapy
Biodynamic Massage Therapy
Biodynamic Massage Therapy – because the body does keep the score.
This is a touch-based complimentary therapy. The way we respond to events in life leaves tracks, traces and residues, stored in the body, and which show up as changes in fluid, muscle, tissue and structure.
When we experience conflict and stress, the body really does 'keeps the score' (see ‘The Body Keeps the Score' book by Bessel van der Kolk).
Through engaging with physical symptoms, biodynamic massage therapy can help bring about a ‘letting go’, of what is not needed, restoring balance, and reconnecting you with ways that are more affirming. Biodynamic massage can be both a stand-alone therapy, or part of a way of having a conversation with the body within Body Psychotherapy, alongside talking in chairs in the more usual way.
Body Psychotherapy is more suited to someone who has deeper trauma and who may need to work at a deeper level.
Biodynamic massage can be helpful for things like:-
-Stress-related conditions
-Anxiety and depression
-Personal growth and development
-Psycho-physiological conditions
-Insomnia, headaches, muscle tensions
-Support for ongoing conditions
-Anyone needing support through life’s events e.g. during stressful transitions such as divorce, bereavement, menopause, changing jobs, retirement, moving house.
This is a touch-based complimentary therapy. The way we respond to events in life leaves tracks, traces and residues, stored in the body, and which show up as changes in fluid, muscle, tissue and structure.
When we experience conflict and stress, the body really does 'keeps the score' (see ‘The Body Keeps the Score' book by Bessel van der Kolk).
Through engaging with physical symptoms, biodynamic massage therapy can help bring about a ‘letting go’, of what is not needed, restoring balance, and reconnecting you with ways that are more affirming. Biodynamic massage can be both a stand-alone therapy, or part of a way of having a conversation with the body within Body Psychotherapy, alongside talking in chairs in the more usual way.
Body Psychotherapy is more suited to someone who has deeper trauma and who may need to work at a deeper level.
Biodynamic massage can be helpful for things like:-
-Stress-related conditions
-Anxiety and depression
-Personal growth and development
-Psycho-physiological conditions
-Insomnia, headaches, muscle tensions
-Support for ongoing conditions
-Anyone needing support through life’s events e.g. during stressful transitions such as divorce, bereavement, menopause, changing jobs, retirement, moving house.
Fees
This is currently only available Saturday mornings. Price £65/hour.
This is currently only available Saturday mornings. Price £65/hour.
